What is Structural Integration?
Structural Integration eliminates
muscle tension and joint restriction
so your body can heal itself.
Structural Integration restructures the body so that it is aligned and supported by gravity.
It restores posture, balance and ease of movement. When your body is well aligned, it moves more freely and efficiently, uses less energy and isn’t easily strained. Your body is more enjoyable to live in and you are more resilient to injury.
Structural Integration is effective because practitioner and client work together to identify and resolve primary structural imbalances. This results in lasting whole-body changes. Your body regains its natural balance and can then heal itself.